{"product_id":"9780007196845","title":"Yoga","description":"\u003ch3\u003eAuthor:  N\/A \u003c\/h3\u003e\u003ch4\u003eExercise \u0026amp; workout books\u003c\/h4\u003e\u003ch5\u003ePublished on 4 April 2005 by HarperCollins Publishers (Collins) in the United Kingdom as part of 'the Collins Gem' series.\u003cbr\u003e\u003cbr\u003ePaperback | 192 pages, 100 col illus\u003cbr\u003e116 x 88 x 10 | 110g\u003cbr\u003e\n\u003c\/h5\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eA practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.\u003c\/p\u003e\u003cp\u003e Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body \u0026amp; Spirit Gem.\u003c\/p\u003e\u003cp\u003e Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home.\u003c\/p\u003e\u003cp\u003e Includes over 40 postures\u003c\/p\u003e\u003cp\u003e Describes breathing techniques\u003c\/p\u003e\u003cp\u003e Gives a history of yoga\u003c\/p\u003e","brand":"HUNTS BOOKSHOP LTD","offers":[{"title":"Default Title","offer_id":43682395128048,"sku":"9780007196845","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0514\/8635\/9739\/files\/9780007196845.jpg?v=1713450094","url":"https:\/\/huntsbookshop.live\/products\/9780007196845","provider":"Hunt's Bookshop","version":"1.0","type":"link"}